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Living Your Unlived Life: Coping with Unrealized Dreams and Fulfilling Your Purpose in the Second Half of Life, by Robert A. Johnson, Jerr
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The esteemed Jungian psychologist counsels on how to cope with feelings of failure or regret in the latter half of life and how to open to a more meaningful existence, even if outer circumstances cannot be changed.
In Living Your Unlived Life, the renowned therapist Robert A. Johnson, writing with longtime collaborator and fellow Jungian psychologist Jerry M. Ruhl, offers a simple but transformative premise: Our abandoned, unrealized, or underdeveloped talents, when they are not fully integrated into our lives, can become profoundly troublesome in midlife, leading us to depression, suddenly hating our spouses, our jobs, or even our lives. When our unlived lives are brought to consciousness, however, they can become the fuel that can propel us beyond our limitations?even if our outer circumstances cannot always be visibly altered.
- Sales Rank: #340782 in Books
- Brand: Johnson, Robert A./ Ruhl, Jerry M.
- Published on: 2009-01-08
- Released on: 2009-01-08
- Original language: English
- Number of items: 1
- Dimensions: 8.23" h x .75" w x 5.44" l, .60 pounds
- Binding: Paperback
- 272 pages
From Publishers Weekly
Starred Review. As one grows older and life's choices seem to diminish, it's easy to regret the roads not taken, which then lead to an inability to embrace your life as it is now. A remedy can be found in Johnson and Ruhl's wonderfully insightful, possibly even life-changing book. Jungian psychologists and the co-authors of Contentment, Johnson and Ruhl believe the roads-not-taken needn't be cast aside; they can—and must—be integrated into present-day life and used to find new opportunities for fulfillment and wholeness. How? By engaging in what the authors refer to as active imagination—a disciplined, spiritual form of inner dialogue. The book is intelligent, refreshingly free of psychobabble and best of all heralds the power of the imagination to transform and possibly keep you out of trouble. (Oct.)
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Review
aAs one grows older and lifeas choices seem to diminish, itas easy to regret the roads not taken, which then lead to an inability to embrace your life as it is now. A remedy can be found in Johnson and Ruhlas wonderfully insightful, possibly even life-changing book. . . . This book is intelligent, refreshingly free of psychobabble and best of all heralds the power of the imagination to transform and possibly keep you out of trouble.a
a"Publishers Weekly" (starred review)
?As one grows older and life's choices seem to diminish, it's easy to regret the roads not taken, which then lead to an inability to embrace your life as it is now. A remedy can be found in Johnson and Ruhl's wonderfully insightful, possibly even life-changing book. . . . This book is intelligent, refreshingly free of psychobabble and best of all heralds the power of the imagination to transform and possibly keep you out of trouble.?
?"Publishers Weekly" (starred review)
"As one grows older and life's choices seem to diminish, it's easy to regret the roads not taken, which then lead to an inability to embrace your life as it is now. A remedy can be found in Johnson and Ruhl's wonderfully insightful, possibly even life-changing book. . . . This book is intelligent, refreshingly free of psychobabble and best of all heralds the power of the imagination to transform and possibly keep you out of trouble."
-"Publishers Weekly" (starred review)
About the Author
Robert A. Johnson is a noted lecturer and Jungian analyst. He is the author of Ecstasy: Understanding the Psychology of Joy.
Most helpful customer reviews
191 of 193 people found the following review helpful.
There is gold in the shadow
By J. Richard Johnson
This is not a book to just read in the ordinary sense of the term. This is a book that is best judged by the results it produces for the reader, and the reader will need to work, not just read, to attain them. I read the book. I did the work. I gained some splendid benefits. For that reason, the following essay is as much a testimonial as a review.
We all have unlived lives. In the process of making the decisions that defined our destinies, we decided not to do other things, which often were things we very much wanted to do, but for circumstantial reasons we could not. These desires may not just go away. They might, and often do go underground, into our subconscious minds, which silently remind us of unfinished business, of things we are "incomplete" with, or of things--sometimes we don't even know what they are--that need to be "fixed" before we are worthy of enjoying an ocean view. They find ways to seep out of us, in little acts of self-sabotage, in disruptions to our concentration when we're trying to work, in sudden uncontrollable obsessions, or in strange dreams. Or they exist as a set of values and beliefs about ourselves and the world that limit our options as we see them and lock us into a state of bland resignation to a life that seems destined to fall short, maybe by a long way, of the hopes and expectations we had when we were young.
The authors take this universal aspect of human experience as their point of departure. In the early chapters of the book, they help you to become aware of this and to apply it to yourself. You begin to see that there is a shadow within you, a repository of your unlived lives. . .other people's unlived lives, too. You begin to see how these have impelled the trajectory that your life has followed. You might even see how these unlived lives affected how you got to where you are, and where you think you want to go from there. Or not go. That is the question, isn't it?
In the middle of the book you are invited to create a dialogue with yourself, or rather, between two of your "selves." It is helpful in this connection to let go of the idea that we are "one," that we are unitary, integrated beings with a single persona that is always in control and always consistent, whether we are asleep or awake, aware or on automatic pilot. The truth is that most of us are just psycho-physical apparatuses playing the role of the rope in a tug-of-war between the gang of selves that live within us. It would be good, even empowering to know more about the members of this gang, and that is where we are led by the authors and the exercises they invite us to do.
In response to the authors' invitation, I found a couple of these entities and had conversations (on paper) with them. It was one of the more productive exercises in self-awareness I have ever done: I was liberated immediately from a complex I had carried for most of my life concerning money. I reviewed a couple of long-standing relationships in my life that had masqueraded as friendships for years and decided what to do about them. That was liberating, too. Not least, I made an important career decision. These were all good things.
There are a number of other exercises, some more effective than others (for me). One involved creating drawings, one on each side of a piece of paper, of the opposite ends of a polarity in your life. I resisted doing this at first since I am not much of an artist. I did it anyway. To my surprise, the effort produced an attractive set of drawings that became the basis of a powerful moment of awareness concerning the way I approached my work. I attained additional clarity on that career decision I mentioned earlier. This was a very good thing, too. And by the way, it was fun to do.
Living Your Unlived Life isn't for beginners on the path. Readers who are already familiar with Jungian concepts, or who have invested serious time in one or another technique of meditation, or who have already done fairly considerable "work on themselves" will have a much easier time with this book than newcomers. Having said that, I believe anyone can benefit from this book, as long as it is treated more as a study than as a read. Just be sure to do the exercises and take them seriously.
3 of 3 people found the following review helpful.
Wow! Why can't I meet guys who think like this!
By Goddess Voice
Seriously, I have studied these concepts for decades and am an aspiring writer, but this guy just put it in a context that pretty much just wrapped it all up in such an exquisite package with a pretty blue ribbon and gifted us with it. I just bought 6 more of his books. Why didn't I know about him till now? Clearly my higher Self was saving him for me till I was really ready to have someone tell me what I already know for absolute conformation. He has taken Jungs concepts and brought it to the table in timely elegance. Thank you for this extraordinary gift. Blessings your way. My alters and parts are having a field day!
0 of 0 people found the following review helpful.
Five Stars
By Sophie Smith
Great book
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