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Essential Oils for Beginners: The Guide to Get Started with Essential Oils and Aromatherapy, by Althea Press
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NEW YORK TIMES BESTSELLER
Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes.
Essential Oils for Beginners is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safer than modern medical treatments.
Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more.
Essential Oils for Beginners will teach you to use essential oils for any purpose, with:
- Over 85 easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home
- 10 helpful tips for blending essential oils correctly and safely
- Advice for where to buy the best essential oils, and how to store your collection
- Information on the benefits of essential oils and aromatherapy
- Sales Rank: #1609 in Books
- Published on: 2013-09-26
- Released on: 2013-09-26
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .56" w x 5.50" l, .53 pounds
- Binding: Paperback
- 238 pages
Review
"If you've ever struggled with figuring out what to do with your oils, than you'll definitely want to get this book. So many different ailments are covered, recipes to enhance well-being, cosmetic uses, and uses for your home, too."- Jenny Krout, According to Jenny
"Essential Oils for Beginners is a comprehensive guide to harnessing the natural power of essential oils. If you're interested in getting started with essential oils and aromatherapy, this book is a great place to start! "- Sarah, Nature's Nurture
Most helpful customer reviews
581 of 596 people found the following review helpful.
Essential Oils
By Joy
I expected this book to be completely different from what it is. The science of essential oils exists, and is very important to understand if you want your experience with them to be productive. The author begins the book with the history of essential oils, proving their effectiveness in the ancient world. Their use in modern medicine is then explained; to treat the plague, burns, war wounds and a myriad of common ailments. Many popular essential oils are broken down, in the next section of the book, giving their source, uses, dangers and the author explains how to mix them with other oils. The last section of the book lists ailments and gives recipes of essential oil blends that will alleviate your symptoms. This book made me start to question the use of modern medicine and wonder why we no longer rely on these natural methods of healing.
1029 of 1089 people found the following review helpful.
Don't buy this book!
By Laura B
I feel kind of silly for purchasing this book. One thing is for sure - I WILL be sending it back!
Problem #1 There is no author or even editor(s) listed anywhere.
There are none listed in the book. There are none listed on the publisher's website (which is a whole other issue - I have my doubts about the publishing company as well). If there is a book about herbs, essential oils, or anything regarding my health, I want to know WHO is giving me the information. I want to know what qualifications they have to be making the claims they make.
Problem #2 There are no references in this book.
If there is no author, there should at least be good references. None of the claims in this book have any annotations what-so-ever. There is a reference section in the back, but as far as I know, these are just books the (unknown) author skimmed over at some point and picked up some pointers from.
Problem #3 The recommendations in this book for oil usage do not align with those taught by certified aromatherapists.
For example, most of the oils are recommend for usage without dilution and are recommended to take internally. The only places that I find these practices recommended are in works produced in some form by essential oil MLM companies. While I like some of the oils, I do not feel their practices in regard to oil usage are safe. The reference section does list several books about herbs as references, which concerns me a little bit. Essential oils and uses of whole plants (leaves, stems, etc), are two very different things. You would talk to an herbalist about herbs and an aromatherapist about essential oils.
Problem #4 The book refers to the importance of only taking "therapeutic grade" essential oils internally.
There is no official grading system for essential oils. The terms therapeutic grade and certified pure therapeutic grade are marketing terms. While they may mean something to the companies who use them, they are no more reliable than a food company that labels its product as natural.
There are other problems, but I will not go on. The oils in this book are mostly those offered by Young Living (although no blends are included). If you are a Young Living oils user who just wants a run-down of the oils and some general usage that is in line with what the company advocates, this might just be the book for you. If you are starting out using oils and want to really learn about oils and how to safely use them, I would not consider this a reliable source. I recommend moving on.
72 of 76 people found the following review helpful.
What a waste of $1.00!!!
By SoDi
Why buy the book when the info is free online?! Google Mountain Rose Herbs and go to their website. Click on Aromatherapy, then Essential Oils. Select any individual essential oil by clicking on it. There you will find the detailed description of each item is the IDENTICAL, 99% verbatim, information that's in this book. I don't know if these companies are related. If not, then someone has plagiarized. Even without this problem, the information is so scant it's like reading a cereal box....very, very, very light reading! This book is pretty much a joke, but I'm not laughing. What a freaking rip-off! A much better book for beginners and chock full of information is called The Aromatherapy Book by Jeanne Rose. Don't waste your time or money on this crap.
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